I Believe Happiness Is An Inside Job
December 29th, 2009
By Troy Rampy, Editor, The Wellness Blog™
As we begin this new year, many of us will sit down to consider what it is we want to attract to ourselves and manifest in the coming 12 months. Typically we will consider the key areas of our life such as health and well-being, relationships, family, personal and spiritual growth, finances and career, home, travel, recreation, social life, and others. (more…)
To Laugh Or Not To Laugh … Isn’t In Question
December 9th, 2009
By Troy Rampy, Editor, The Wellness Blog™
“Hearty laughter is a good way to jog internally without having to go outdoors.” — Norman Cousins
Okay, so I have a tendency towards melancholy. Nothing clinical, mind you, just a wee bit on the serious side. My brother, on the other hand, loves to laugh … and play … and have fun. My children, too: they’re big into laughter. (more…)
A Most Memorable Thanksgiving
November 24th, 2009
By Troy Rampy, Editor, The Wellness Blog™
Several years ago, my family and I were on our way to my parents’ house for Thanksgiving. We didn’t know that the Wednesday before Thanksgiving is the busiest traffic day of the year. Especially if you leave late in the day. And now we were learning about it the hard way, by adding our own stopped car to the parking lot that was normally I-80. (more…)
The Key to Financial Peace of Mind
November 4th, 2009
By Troy Rampy, Editor, The Wellness Blog™
Studies show that money is one of the main causes of stress for many people. But then, most of us don’t need researchers to tell us that! Especially, not now. (more…)
