Archives: 2009 March
Stress Reduction & Personal Renewal™
March 28th, 2009, No Comments
What if you had at your fingertips… 24 hours a day, 7 days a week… the power to take control of your own health, to reduce frustration, to even improve the quality of your life?
What if you had an easy-to-use tool that guided you towards balancing your physical, mental, and spiritual well-being… while removing the [...]
Wellness Wednesdays™
March 28th, 2009, No Comments
52 Weekly E-mails to Reduce Stress
Imagine what it would be like to take control of your own well-being. Rediscovering the energy to enjoy the activities you love… reducing the anxiety and day-to-day frustrations in your life… waking rested after an uninterrupted night of sleep.
Stress is linked to 6 of the leading causes of death…
Heart Disease
Cancer
Lung [...]
Personal Wellbeing Profile™
March 28th, 2009, No Comments
Next Generation Health Risk Appraisal (HRA)
In just minutes, you’ll confirm where you’re already making healthy choices in 7 key categories: fitness, nutrition, self-care, emotional health, stress reduction, life balance, and disease prevention. More importantly, you’ll identify those areas where you’re at risk and where you need to make some changes to improve your lifestyle for optimum [...]
