7 Time-Proven Strategies to Reduce Stress
by Troy Rampy — e-book, 93 pages
Your Guide To True Wellness
& A More Fulfilling Lifestyle™
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In just minutes, you’ll confirm where you’re already making healthy choices in 7 key categories: fitness, nutrition, self-care, emotional health, stress reduction, life balance, and disease prevention. More importantly, you’ll identify those areas where you’re at risk and where you need to make some changes to improve your lifestyle for optimum health.
After you’ve filled out the Wellbeing Questionnaire to identify the lifestyle changes you need to make to improve your health … and after you’ve set personal goals to accomplish them… you can keep track of the progress you’ve made.
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