Wellness Wednesdays™
52 Weekly E-mails to Reduce Stress
Imagine what it would be like to take control of your own well-being. Rediscovering the energy to enjoy the activities you love… reducing the anxiety and day-to-day frustrations in your life… waking rested after an uninterrupted night of sleep.
Stress is linked to 6 of the leading causes of death…
- Heart Disease
- Cancer
- Lung Ailments
- Accidents
- Cirrhosis of the Liver
- Suicide
…and up to 80% of all health care expenditures in the U.S. are stress-related.
And what if, in the process of restoring your own sense of well-being you could also increase your chances for a healthier… and longer… life?
You can.
Now, there’s an easy-to-use tool to guide you to that improved quality of life by teaching you proven strategies for not just managing… but actually reducing the stress in your life. And discovering these strategies is as simple as checking your e-mail inbox every Wednesday.
When you sign up for Wellness Wednesdays™ you’ll receive a weekly e-mail for an entire year. In each issue you’ll discover an effective strategy for reducing stress – a strategy based upon over 70 years of research into stress and effective stress reduction.
But you won’t only receive lots of valuable information about stress-related topics. You’ll also receive directions on how to put these strategies into action… beginning that very same day.
In the issues of Wellness Wednesdays™ you’ll learn the 7 most effective, time-proven strategies for reducing harmful stress in your life, including how to take charge of your time, how to relax, how to develop your emotional intelligence, and much more.
Plus, you’ll discover 6 effective techniques you can use to release stress when it arises. You’ll even find out how you can clarify your personal values related to stress and how to assess your readiness for change.
In short, you’ll receive everything you need to know to guide you towards a healthier, more fulfilling, and longer life.
Stress is undeniably the leading cause behind the rising health care costs you hear so much about today!
According to the American Psychological Association, 75% to 90% of all doctors’ office visits are now stress-related, and American businesses are losing over 300 billion dollars(!) each year due to stress-related issues that effect absenteeism, turnover, morale, productivity, insurance and workers’ compensation claims.
What would you expect to pay for improving the quality of your life?
Removing the cost of stress – as in dollars and in stress related illness – from your own life isn’t anywhere nearly as staggering. Fact is, subscribers to Wellness Wednesdays™ only pay $29 for 52 weeks of the best stress reduction information available. You’ll have to agree, that’s a great deal.
Our No-Risk Guarantee
Try Wellness Wednesdays™ for 30 days – if for whatever reason you’re not satisfied with the program, we’ll give you a full refund… no questions asked!
Employers, Health Care Providers, and Health Insurers:Ask about our volume discounts.
Contact us at: info@wellbeinglifestyles.com
Or you can mail us at:
Wellbeing Lifestyles™
P.O. Box 180, Grass Valley, CA 95945
