About Us

Welcome to Wellbeing Lifestyles™. Think of us as your clearinghouse for the most comprehensive and up-to-the-minute resources for a healthier, more satisfying, and deeply meaningful life.

We provide an uplifting dose of articles, videos, The Wellness Blog, and current wellness news that will boost your self-esteem, help you reduce stress, and enhance an integrated body-mind-emotion-spirit approach to a healthier and happier life.

We also provide self-quizzes, LifeStream™ — our provocative eZine, top-rated online programs, travel opportunities, personally selected products, forums, workshops and conferences… all designed so you can actively take control of your own well-being.

So, check out our site. Share it with others. Contact us via our handy contact form here, and let us know what you think. Stop by frequently to continue discovering what’s new in holistic health care and wellness.

Wellbeing Lifestyles™ is a division of International Learning Center, Inc. We are dedicated to providing leading-edge information, events, services and products that enhance well-being lifestyles for individuals and organizations.

We are located in the historic gold country of the Sierra Nevada foothills in Grass Valley, California, mid-way between Sacramento and Lake Tahoe.

Our parent company, International Learning Center, Inc. (ILC), was established in 1983, originally in the San Francisco Bay Area. Founder and company president Troy Rampy called ILC “a company with a name to grow into.” Today ILC remains small in size, but it has accomplished big things and has indeed achieved international standing.

We are proud to present the following selected highlights of our parent company’s history:

1983 – Established offices in Petaluma, California.

1985 – Produced the prototype for a health care manual designed for field nurses in Botswana.

1986 – Produced Birthing: Making the Right Choices™, a critically acclaimed multi-audiocassette program providing well-researched, unbiased information for expectant parents.

1987 – Produced the audiocassette program All About SIDS™, at the request of and in conjunction with the National Center for the Prevention of SIDS. (USA Today featured All About SIDS™ in its “Tip for Today” section)

1988 – Published the popular Parents’ Resource Catalog™ that was distributed nationally for three years. (USA Today also featured our Parents’ Resource Catalog™ in its “Tip for Today” section)

1990 to 1993 – Collaborated with our partner in Tokyo to develop over 60 audiocassette wellness programs for distribution in Japan.

1992 – Moved offices from the fast track of the SF Bay Area to the small community of Grass Valley, California.

1994 – Began producing a number of live seminars, workshops and year-long training programs throughout northern and southern California that featured top-selling authors and presenters.

1996 – Published our first year-long Programs Catalog with 18 live programs offered throughout northern and southern California, our first wilderness program for teens and adults, and our first international travel program: a two-week sailing adventure in the Greek islands.

1998 – Launched The Wellbeing Program™, a 12-week live workshop, in Sacramento and the San Francisco Bay Area.

2000 – Partnered with regional CBS-affiliate radio stations to produce the first Sacramento Wellbeing Festival™ at the Sacramento Convention Center. The Festival featured well-known authors, presenters, and entertainers and was supported by over 30 corporate and non-profit sponsors.

2001 – After one year of in-depth research, produced the e-learning program Stress Reduction & Personal Renewal™.

2002 – Established Wellbeing Lifestyles™ as a separate division of ILC. It grew out of our commitment to provide well-being lifestyle programs to as broad and diverse an audience as possible. The purpose of Wellbeing Lifestyles™ is to administer and coordinate ILC’s lifestyle-related activities, including the operation of our website www.WellbeingLifestyles.com.

2004 – Published our Personal Wellbeing Profile™– an easy-to-use, next-generation health risk appraisal.

2005 – Based on popular demand, produced the 52-week Wellness Wednesdays™ e-mail coaching program.

2009 – Launched The Wellness Blog. It’s designed to be our reliable, well-researched information source and personal growth forum. It’s also an advocate for sustainability, as well as positive cultural and social change.

Also launched LifeStream our interactive eZine to provide more free information and resources for living a well-being lifestyle.

2010 – Published The 7 Time-Proven Strategies to Reduce Stress: Your Guide To True Wellness & A More Fulfilling Lifestyle™, our new 93-page, fully down loadable eBook.

Our commitment at Wellbeing Lifestyles™ is to continue in the same service-oriented tradition as our parent company, and to enjoy ourselves in the process. We invite you, now and in the years to come, to use us as a valuable resource for living your own well-being lifestyle.