The workshop that can change your life - for good!
exciting workshop gives participants opportunities to identify the
difference in their own bodies between stress/tension and deep relaxation.
It allows them to isolate the causes of their stress. Fun and engaging,
The Stress Savvy Workshop™ provides:
in scheduling in either a 3-1/2 or 6-hour format
in group size (15 person minimum).
experiential group activities that motivate participants.
- Peer group
training that ensures mutual suppor and long-term results.