STRESS
SAVVY WORKSHOP
The workshop that can change your life - for good!
This
exciting workshop gives participants opportunities to identify the
difference in their own bodies between stress/tension and deep relaxation.
It allows them to isolate the causes of their stress. Fun and engaging,
The Stress Savvy Workshop™ provides:
- Flexibility
in scheduling in either a 3-1/2 or 6-hour format
- Flexibility
in group size (15 person minimum).
- Interactive,
experiential group activities that motivate participants.
- Peer group
training that ensures mutual suppor and long-term results.