unique 12-session live training series meets 3-1/2 hours each week over
a three-month period. This program gives you and your employees the
understanding and experiences necessary to truly change, grow healthier
and feel more alive!
The Wellbeing Program™ is experiential
and inductive, allowing participants to make better health choices through
activities that ensure the learning is fully
retained and immediately applied.
Key topics include:
- Stress Reduction
- Healing Imagery
- Sleep Improvement
- Lifestyle Changes
- Breathing Exercises
- Values Clarification
- Life Planning