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The Strategies section of the course provides you with a wide variety of stress reduction and personal renewal ideas and suggestions under seven key headings: |
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#1: |
Take Charge of Your Time |
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| #2: | Relax | ||
| #3: | Nurture Your Body | ||
| #4: | Let Your Emotions Flow | ||
| #5: | Examine Your Beliefs | ||
| #6: | Get Support | ||
| #7: | Rejuvenate Through Pleasure, Play, and Laughter | ||
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Click
here to read a brief description of each strategy.
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2001 International Learning Center, Inc. and Performance Learning Systems,
Inc. All rights reserved.
